A pie chart template is designed based on the necessity of the person trying to lose weight. Often times, weight loss charts are made to make a record of the progress that was done regarding weight loss programs.
Workbook with BMI calculation is also available. A free weight loss chart is just that a record of the weight that was lost in a certain period of time. Then record your weight each week, in pounds, kilograms or stone measurements. Download this free Microsoft Excel Weight Loss Tracker spreadsheet to enter your target weight, and weekly weight loss goals.
Designed with simplicity and effectiveness in mind, this template aligns with the principles of the 21-Day Fix, emphasizing portion control and a balanced intake of macronutrients. Editable Weight Loss Tracker Template, BMI and Measurement Tracking Daily, Weekly, Monthly, Annual, Goals for Google Sheets.Īre you looking for a simple, easy to use template to track your weight loss journey? I have created this one-page template tool to do just that so that all the information is there right where you need it and you get automated graphics, BMI’s stats and information of how far you have come as you go.Īfter a brief set up you then simply weigh yourself and add the date and your weight that day to the tracker and you will build up a log of all the amazing progress you have been making which will also make you far more likely to stick to the plan once you see how far you have come.ĭownload the free Google Sheets App to use on your mobile device. Home > Templates > Templates > Weight Tracker. With the use of one of our free printable weight loss chart templates, youre sure to stay on track and reach your fitness goals We have templates track diet and nutrition levels, both a simple and detailed exercise chart, a blood pressure and glucose tracker that stores all data and shows trends and patterns, even visual templates to. This template serves as a visual aid to complement your journey, providing a structured approach to meals and aiding in your weight loss tracker efforts.